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Cream Cheese vs Urda Facts

Cream Cheese
Urda
Urda vs Cream Cheese Facts


Calories
Calories per 100g
350.00 Kcal   
33
136.00 Kcal   
99+
Calories in 1 pat
812.00 Kcal   
22
Not Available   
Calories in 1 tbsp
35.00 Kcal   
10
Not Available   
Calories in 1 cup
99.00 Kcal   
12
Not Available   
Calories in 1 stick
66.00 Kcal   
3
Not Available   
Serving size
100   
100   
Proteins
6.15 g   
99+
18.00 g   
32
Carbs
5.52 g   
99+
6.00 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
3.76 g   
34
6.00 g   
99+
Fats
34.44 g   
99+
4.00 g   
24
% Fat Content
65 %   
20
Not Available   
Saturated Fat
2.93 g   
28
0.00 g   
Trans Fat
15.00 g   
12
Not Available   
Polyunsaturated Fat
0.22 g   
99+
Not Available   
Monounsaturated Fat
1.29 g   
99+
Not Available   
Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
31.00 mg   
36
Vitamins
  
  
Vitamin A
1,111.00 IU   
7
384.00 IU   
99+
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.02 mg   
35
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.19 mg   
99+
Vitamin B3 (Niacin)
0.09 mg   
99+
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.06 mg   
32
0.02 mg   
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
13.00 µg   
20
Vitamin B12 (Cobalamin)
0.03 µg   
99+
0.29 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
6.00 IU   
28
Vitamin D (D2+D3)
0.00 µg   
18
0.10 µg   
17
Vitamin E (Alpha- Tocopherol)
0.86 mg   
10
0.07 mg   
37
Vitamin K (Phylloquinone)
0.30 µg   
23
0.70 µg   
22
Minerals
  
  
Calcium
97.00 mg   
99+
272.00 mg   
37
Iron
0.11 mg   
99+
0.44 mg   
28
Magnesium
9.00 mg   
99+
15.00 mg   
31
Phosphorus
107.00 mg   
99+
183.00 mg   
37
Potassium
132.00 mg   
99+
125.00 mg   
99+
Sodium
314.00 mg   
33
99.00 mg   
99+
Zinc
0.50 mg   
99+
1.34 mg   
28
Other
  
  
Water
52.62 g   
74.41 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy   
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   
Other General Benefits
Not Available   
Improves digestion, Improves Nutrition   
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Shrinks and tightens the pores   
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   
Hair Care
Stimulates hair growth, Strengthens hair roots   
Results in shiny hair   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
High Calorie, Rich fat content   
Good source of Calcium, Good source of protein   
Allergy
  
  
Cream Cheese and Urda Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   
Color
White   
Not Available   
Cream Cheese and Urda Flavor
Creamy, Mild, Sweet   
Milky, Sweet   
Cream Cheese and Urda Aroma
Fresh, Pleasant   
Fresh   
Vegetarian
Yes   
Yes   
Origin
United States   
Israel   
How to make
Serving Size
100   
100   
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Whey of sheep, goat or cow milk   
Fermentation Agent
Mesophilic bacteria   
Not Applicable   
Things you need
Bowl, Colander, Large pot, Muslin   
Container   
Time Duration
  
  
Preparation Time
2 weeks   
1 hour   
Cooking Time
30   
10   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
41.00 °F   
17
Shelf Life
3-4 weeks   
Unknown   
Summary >>
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