×

Cream Cheese
Cream Cheese

Gouda Cheese
Gouda Cheese



ADD
Compare
X
Cream Cheese
X
Gouda Cheese

Cream Cheese vs Gouda Cheese Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
0.00 mg114.00 mg
Butter
0 325
1.3 Vitamins
1.3.1 Vitamin A
1,111.00 IU563.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.00 mg0.03 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.03 mg0.33 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.09 mg0.06 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.08 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µg21.00 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.03 µg1.54 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
0.00 IU20.00 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
0.00 µg0.50 µg
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.86 mg0.24 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
0.30 µg2.30 µg
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
97.00 mg400.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.11 mg0.52 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
9.00 mg70.00 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
107.00 mg444.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
132.00 mg1,409.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
314.00 mg600.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
0.50 mg1.14 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
52.62 g41.46 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Cream Cheese vs Gouda Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Cream Cheese and Gouda Cheese. Cream Cheese vs Gouda Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Cream Cheese vs Gouda Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Cream Cheese and Gouda Cheese respectively. This comparison will help you get an overview of the and , that exist in Cream Cheese vs Gouda Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Cream Cheese vs Gouda Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Cream Cheese and Gouda Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Cream Cheese vs Gouda Cheese, to actually get an idea as to or .