Gouda Cheese

Blue Cheese

Gouda Cheese vs Blue Cheese

Gouda Cheese

Blue Cheese

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1 Calories

1.1 Calories

356.00 Kcal353.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

101.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

24.94 g21.40 g

0 215

1.8 Carbs

2.22 g2.34 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.22 g0.50 g

0 54.08

1.9 Fats

27.44 g28.74 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

17.61 g18.67 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.66 g0.80 g

0 48

1.9.5 Monounsaturated Fat

7.75 g7.78 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

114.00 mg2.50 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

563.00 IU721.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.33 mg0.38 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.06 mg1.02 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

21.00 µg36.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.54 µg1.22 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

2.3.9 Vitamin D

20.00 IU21.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.50 µg0.50 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.24 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.30 µg2.40 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

400.00 mg528.00 mg

0 1705

2.4.2 Iron

0.52 mg0.31 mg

0 70

2.4.3 Magnesium

70.00 mg23.00 mg

0 444

2.4.4 Phosphorus

444.00 mg387.00 mg

0 1409

2.4.5 Potassium

1,409.00 mg256.00 mg

0 1794

2.4.6 Sodium

600.00 mg1,146.00 mg

0 7022.4

2.4.7 Zinc

1.14 mg2.66 mg

0 7.31

2.5 Other

2.5.1 Water

41.46 g42.41 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Aids nervous system

3.1.1 Other General Benefits

Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

It is typically used on sandwiches, either cold or melted

Used to make dressings and toppings on Burgers and Salads

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

4 What is

4.1 What is

Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

4.1.1 Color

Yellow

Not Available

4.1.2 Flavor

Creamy, Fruity, Nutty, Sweet

Salty, Sharp, Tangy

4.1.3 Aroma

Sour smell

Sour smell, Strong

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Netherlands

Europe, France

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

5.2.1 Fermentation Agent

Lactococcus Lactis, Leuconostoc mesenteroides

Mold Penicillium glaucum, Mold Penicillium roqueforti

5.3 Things you need

Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

24 hours

15- 20 minutes

5.4.2 Cooking Time

120

5.4.3 Aging time

12 months

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

0.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

Around 3 months

3-4 weeks

Comparison of Gouda Cheese and Blue Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Gouda Cheese and Blue Cheese, helps you to choose among them. Gouda Cheese vs Blue Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.