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Gouda Cheese
Gouda Cheese

Mozzarella Cheese
Mozzarella Cheese



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Gouda Cheese vs Mozzarella Cheese Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
114.00 mg2.50 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
563.00 IU676.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.03 mg0.03 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.33 mg0.28 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.06 mg0.10 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.08 mg0.04 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
21.00 µg7.00 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
1.54 µg2.28 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
20.00 IU16.00 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
0.50 µg0.40 µg
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.24 mg0.19 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
2.30 µg2.30 µg
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
400.00 mg505.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.52 mg0.44 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
70.00 mg20.00 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
444.00 mg354.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
1,409.00 mg76.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
600.00 mg627.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
1.14 mg2.92 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
41.46 g0.25 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Gouda Cheese vs Mozzarella Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Gouda Cheese and Mozzarella Cheese. Gouda Cheese vs Mozzarella Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Gouda Cheese vs Mozzarella Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Gouda Cheese and Mozzarella Cheese respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Gouda Cheese vs Mozzarella Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Gouda Cheese vs Mozzarella Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Gouda Cheese and Mozzarella Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Gouda Cheese vs Mozzarella Cheese, to actually get an idea as to Why to have Gouda Cheese ? or Why to have Mozzarella Cheese?.