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Cream Cheese vs Dadiah Nutrition

Cream Cheese
Dadiah
Dadiah vs Cream Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
325.00 mg  
1
Vitamins
  
  
Vitamin A
1,111.00 IU  
7
140.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.09 mg  
99+
Vitamin B3 (Niacin)
0.09 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
8.00 µg  
33
Vitamin B12 (Cobalamin)
0.03 µg  
99+
1.20 µg  
18
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.20 mg  
23
Vitamin D
0.00 IU  
99+
2.60 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
3.25 mg  
4
Vitamin K (Phylloquinone)
0.30 µg  
29
1.80 µg  
18
Minerals
  
  
Calcium
97.00 mg  
99+
1,705.00 mg  
1
Iron
0.11 mg  
99+
0.40 mg  
32
Magnesium
9.00 mg  
99+
18.00 mg  
30
Phosphorus
107.00 mg  
99+
120.00 mg  
99+
Potassium
132.00 mg  
99+
626.00 mg  
4
Sodium
314.00 mg  
33
3,955.00 mg  
2
Zinc
0.50 mg  
99+
0.50 mg  
99+
Other
  
  
Water
52.62 g  
84.35 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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