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Dadiah vs Mozzarella Cheese Nutrition


Mozzarella Cheese vs Dadiah Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
325.00 mg  
1
2.50 mg  
99+

Vitamins
  
  

Vitamin A
140.00 IU  
99+
676.00 IU  
27

Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.28 mg  
30

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
7.00 µg  
35

Vitamin B12 (Cobalamin)
1.20 µg  
18
2.28 µg  
6

Vitamin C (Ascorbic acid)
1.20 mg  
23
0.00 mg  
38

Vitamin D
2.60 IU  
99+
16.00 IU  
28

Vitamin D (D2+D3)
0.00 µg  
19
0.40 µg  
14

Vitamin E (Alpha- Tocopherol)
3.25 mg  
4
0.19 mg  
37

Vitamin K (Phylloquinone)
1.80 µg  
18
2.30 µg  
15

Minerals
  
  

Calcium
1,705.00 mg  
1
505.00 mg  
23

Iron
0.40 mg  
32
0.44 mg  
29

Magnesium
18.00 mg  
30
20.00 mg  
27

Phosphorus
120.00 mg  
99+
354.00 mg  
26

Potassium
626.00 mg  
4
76.00 mg  
99+

Sodium
3,955.00 mg  
2
627.00 mg  
22

Zinc
0.50 mg  
99+
2.92 mg  
18

Other
  
  

Water
84.35 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products