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Dadiah vs Blue Cheese Nutrition


Blue Cheese vs Dadiah Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
325.00 mg  
1
2.50 mg  
99+

Vitamins
  
  

Vitamin A
140.00 IU  
99+
721.00 IU  
25

Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
28

Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.38 mg  
18

Vitamin B3 (Niacin)
0.10 mg  
99+
1.02 mg  
9

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
36.00 µg  
12

Vitamin B12 (Cobalamin)
1.20 µg  
18
1.22 µg  
17

Vitamin C (Ascorbic acid)
1.20 mg  
23
0.00 mg  
38

Vitamin D
2.60 IU  
99+
21.00 IU  
25

Vitamin D (D2+D3)
0.00 µg  
19
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
3.25 mg  
4
0.25 mg  
32

Vitamin K (Phylloquinone)
1.80 µg  
18
2.40 µg  
14

Minerals
  
  

Calcium
1,705.00 mg  
1
528.00 mg  
22

Iron
0.40 mg  
32
0.31 mg  
38

Magnesium
18.00 mg  
30
23.00 mg  
24

Phosphorus
120.00 mg  
99+
387.00 mg  
24

Potassium
626.00 mg  
4
256.00 mg  
22

Sodium
3,955.00 mg  
2
1,146.00 mg  
8

Zinc
0.50 mg  
99+
2.66 mg  
22

Other
  
  

Water
84.35 g  
42.41 g  

Caffeine
0.00 g  
0.00 g  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products