Cream Cheese

Bulgarian Yogurt

Cream Cheese vs Bulgarian Yogurt

Cream Cheese

Bulgarian Yogurt

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kalori

Kalori ing 1 tuwung

812.00 Kcal155.00 Kcal

50 1927

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kalori

350.00 Kcal140.00 Kcal

0 904

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Kalori 1 tbsp

35.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

99.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

66.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

6.15 g8.00 g

0 215

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karbohidrat

5.52 g8.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

3.76 g6.00 g

0 54.08

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lemak

34.44 g9.00 g

0.1 175

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Content lemak

65 %10 %

0 100

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jenuh Lemak

2.93 g6.00 g

0 67

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Trans Lemak

15.00 g0.00 g

0 162

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asam lemak

0.22 g0.20 g

0 48

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monounsaturated lemak

1.29 g0.50 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg40.00 mg

0 325

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vitamins

vitamin A

1,111.00 IU40.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.03 mg0.21 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.09 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.03 μg0.49 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.20 mg

0 7.7

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vitamin D

0.00 IU150.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg1.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.86 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.00 μg

0 30.3

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Minerals

calcium

97.00 mg275.00 mg

0 1705

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Iron

0.11 mg0.00 mg

0 70

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Magnesium

9.00 mg32.00 mg

0 444

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fosfor

107.00 mg117.00 mg

0 1409

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kalium

132.00 mg380.00 mg

0 1794

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sodium

314.00 mg105.00 mg

0 7022.4

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seng

0.50 mg0.50 mg

0 7.31

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liyane

Water

52.62 g85.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku Umum liyane

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Shrinks lan tightens pori

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

Kalori dhuwur, isi lemak sugih

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

apa

Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.