Calories per 100g
98.00 Kcal
  
99+
389.00 Kcal
  
18
Calories in 1 pat
Not Available
  
513.00 Kcal
  
18
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
110.00 Kcal
  
18
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
79.79 g
  
37.92 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
  
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
  
Other General Benefits
Remedy for stress & anxiety, Improves digestion
  
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
  
Gives a smoother skin, Helps to slow down signs of ageing
  
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather
  
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
  
Allergy
  
  
Cottage Cheese and Fontina Cheese Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
  
What is
Cottage Cheese, a bland white cheese made from the curds of milk.
  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
  
Color
Not Available
  
Ivory
  
Cottage Cheese and Fontina Cheese Flavor
Not Available
  
Creamy, Smooth, Tart
  
Cottage Cheese and Fontina Cheese Aroma
Not Available
  
Mild, Sour smell
  
Vegetarian
Not Available
  
No
  
Origin
Cyprus, Egypt, Greece, North America & South America
  
Italy
  
Serving Size
100
  
100
  
Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
  
Brine solution, Calcium Chloride, Cow milk, Rennet
  
Fermentation Agent
Not Applicable
  
Not Available
  
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
  
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
  
Time Duration
  
  
Preparation Time
30- 40 minutes
  
10- 12 hours
  
Cooking Time
15
  
90
  
Aging time
Not Available
  
3 months
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
7- 10 days
  
2- 3 Months