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Cottage Cheese vs Fontina Cheese Calories
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Cottage Cheese
Fontina Cheese
Fontina Cheese vs Cottage Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
98.00 Kcal
99+
389.00 Kcal
18
Calories in 1 pat
Not Available
513.00 Kcal
18
Calories in 1 tbsp
Not Available
58.00 Kcal
11
Calories in 1 cup
Not Available
110.00 Kcal
18
Calories in 1 stick
Not Available
109.00 Kcal
9
Serving size
100
100
Proteins
11.12 g
39
25.60 g
9
Carbs
3.38 g
99+
1.55 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
1.55 g
20
Fats
4.30 g
29
31.14 g
99+
% Fat Content
Not Available
45 %
15
Saturated Fat
1.72 g
12
19.20 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.12 g
99+
1.65 g
12
Monounsaturated Fat
0.78 g
99+
8.69 g
20
Nutrition >>
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