Home
 My Dairy Diet

Fontina Cheese vs Cream Nutrition

Fontina Cheese
Cream
Cream vs Fontina Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
153.00 mg  
5
2.50 mg  
99+
Vitamins
  
  
Vitamin A
913.00 IU  
19
656.00 IU  
28
Vitamin B1 (Thiamin)
0.02 mg  
35
0.02 mg  
33
Vitamin B2 (Riboflavin)
0.20 mg  
40
0.19 mg  
99+
Vitamin B3 (Niacin)
0.15 mg  
37
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.08 mg  
20
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
6.00 µg  
37
2.00 µg  
99+
Vitamin B12 (Cobalamin)
1.68 µg  
8
0.14 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.80 mg  
27
Vitamin D
23.00 IU  
23
44.00 IU  
12
Vitamin D (D2+D3)
0.60 µg  
11
1.10 µg  
7
Vitamin E (Alpha- Tocopherol)
0.27 mg  
30
0.12 mg  
40
Vitamin K (Phylloquinone)
2.60 µg  
12
1.70 µg  
19
Minerals
  
  
Calcium
550.00 mg  
21
91.00 mg  
99+
Iron
0.23 mg  
99+
0.05 mg  
99+
Magnesium
14.00 mg  
35
9.00 mg  
99+
Phosphorus
346.00 mg  
28
92.00 mg  
99+
Potassium
64.00 mg  
99+
136.00 mg  
99+
Sodium
800.00 mg  
13
72.00 mg  
99+
Zinc
3.50 mg  
9
0.32 mg  
99+
Other
  
  
Water
37.92 g  
74.51 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!