Calories in 1 cup
982.00 Kcal206.00 Kcal
50
1927
👆🏻
Calories
321.00 Kcal98.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
61.00 Kcal14.00 Kcal
2
133
👆🏻
Calories in 1 oz
122.00 Kcal48.00 Kcal
10
717
👆🏻
Calories in 1 slice of
122.00 Kcal206.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
8.00 g11.12 g
0
215
👆🏻
Carbs
54.00 g3.38 g
0
205
👆🏻
Fiber
0.00 g0.00 g
0
10.3
👆🏻
Sugar
54.00 g2.67 g
0
54.08
👆🏻
Fats
9.00 g4.30 g
0.1
175
👆🏻
Fat Content
8 %4 %
0
100
👆🏻
Saturated Fat
5.00 g1.72 g
0
67
👆🏻
Trans Fat
0.20 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.30 g0.12 g
0
48
👆🏻
Monounsaturated Fat
2.40 g0.78 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
34.00 mg17.00 mg
0
325
👆🏻
Vitamins
Vitamin A
15.00 IU140.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.37 mg0.16 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.60 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
3.40 µg12.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.30 µg0.43 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
2.40 mg0.00 mg
0
7.7
👆🏻
Vitamin D
6.00 IU3.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.10 µg0.10 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.08 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
280.00 mg83.00 mg
0
1705
👆🏻
Iron
0.14 mg0.07 mg
0
70
👆🏻
Magnesium
19.20 mg8.00 mg
0
444
👆🏻
Phosphorus
93.00 mg159.00 mg
0
1409
👆🏻
Potassium
371.00 mg104.00 mg
0
1794
👆🏻
Sodium
127.00 mg364.00 mg
0
7022.4
👆🏻
Zinc
0.40 mg0.40 mg
0
7.31
👆🏻
Other
Water
0.00 g79.79 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
-
Reduces blood pressure, Prevents strokes, Prevents Cancer
Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy
Remedy for stress & anxiety, Improves digestion
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Hair Care
-
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
-
Cleans patent leather
Nutritional Importance
Good source of Calcium
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Allergy
Allergy Symptoms
-
-
What is
Condensed milk is cow's milk from which water has been removed.
Cottage Cheese, a bland white cheese made from the curds of milk.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
-
-
Origin
American, France
Cyprus, Egypt, Greece, North America & South America
Serving Size
100
100
Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Fermentation Agent
-
-
Things you need
Container, Blender
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Time Duration
Preparation Time
15- 20 minutes
30- 40 minutes
Cooking Time
-
15
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
32.00 °F99.00 °F
-20
383
👆🏻
Shelf Life
1- 2 Weeks
7- 10 days