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Cottage Cheese
Cottage Cheese

Semifreddo
Semifreddo



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Cottage Cheese
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Cottage Cheese vs Semifreddo Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
17.00 mg40.70 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
140.00 IUNA
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.16 mg0.19 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.10 mg0.23 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.06 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
12.00 µg16.00 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.43 µgNA
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
0.00 mgNA
Milk Nutrition
0 7.7
1.3.9 Vitamin D
3.00 IUNA
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
0.10 µgNA
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.08 mg0.33 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
0.00 µgNA
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
83.00 mg109.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.07 mg0.90 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
8.00 mgNA
Gelato Nutrition
0 444
1.4.4 Phosphorus
159.00 mg107.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
104.00 mg249.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
364.00 mg76.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
0.40 mg0.60 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
79.79 g55.70 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Cottage Cheese vs Semifreddo Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Cottage Cheese and Semifreddo. Cottage Cheese vs Semifreddo nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Cottage Cheese vs Semifreddo nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Cottage Cheese and Semifreddo respectively. This comparison will help you get an overview of the and , that exist in Cottage Cheese vs Semifreddo nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Cottage Cheese vs Semifreddo Calories, to know the amount of Protein, Carbs, and Fat, in Cottage Cheese and Semifreddo. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Cottage Cheese vs Semifreddo, to actually get an idea as to or .