Kalori ing 1 tuwung
982.00 Kcal206.00 Kcal
50
1927
👆🏻
kalori
321.00 Kcal98.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
61.00 Kcal14.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
122.00 Kcal48.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
122.00 Kcal206.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g11.12 g
0
215
👆🏻
karbohidrat
54.00 g3.38 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
54.00 g2.67 g
0
54.08
👆🏻
lemak
9.00 g4.30 g
0.1
175
👆🏻
Content lemak
8 %4 %
0
100
👆🏻
jenuh Lemak
5.00 g1.72 g
0
67
👆🏻
Trans Lemak
0.20 g0.00 g
0
162
👆🏻
asam lemak
0.30 g0.12 g
0
48
👆🏻
monounsaturated lemak
2.40 g0.78 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
34.00 mg17.00 mg
0
325
👆🏻
vitamins
vitamin A
15.00 IU140.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.37 mg0.16 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.60 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
3.40 μg12.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.30 μg0.43 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
2.40 mg0.00 mg
0
7.7
👆🏻
vitamin D
6.00 IU3.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.08 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
280.00 mg83.00 mg
0
1705
👆🏻
Iron
0.14 mg0.07 mg
0
70
👆🏻
Magnesium
19.20 mg8.00 mg
0
444
👆🏻
fosfor
93.00 mg159.00 mg
0
1409
👆🏻
kalium
371.00 mg104.00 mg
0
1794
👆🏻
sodium
127.00 mg364.00 mg
0
7022.4
👆🏻
seng
0.40 mg0.40 mg
0
7.31
👆🏻
liyane
Water
0.00 g79.79 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
Wuku Umum liyane
mbenakake Nutrition, Presensi saka calcium ndadekake untu kuwat lan sehat
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, nambah corek, Menehi kulit mencorong lan sampurna
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
Ngresiki kulit paten
Pentinge nutrisi
sumber apik saka Calcium
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
alergi
Gejala alergi
-
-
apa
susu kental iku susu sapi kang saka kang banyu wis dibusak.
Cottage keju, keju putih empuk digawe saka curds saka susu.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
American, France
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Bantu Size
100
100
Úa
nggodhok banyu, Susu garing Powder, margarine, White Sugar
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
fermentasi Agent
-
-
Iku sampeyan kudu
wadhah, Blender
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
wektu Duration
Wektu Preparation
15 20 menit
30- 40 menit
Wektu Cooking
-
15
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F99.00 ° F
-20
383
👆🏻
beting Life
1- 2 minggu
7- 10 days