Calories in 1 cup
120.00 Kcal113.00 Kcal
50
1927
👆🏻
Calories
110.00 Kcal352.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
21.00 Kcal27.00 Kcal
2
133
👆🏻
Calories in 1 oz
21.00 Kcal99.00 Kcal
10
717
👆🏻
Calories in 1 slice of
-103.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.00 g78.13 g
0
215
👆🏻
Carbs
2.00 g6.25 g
0
205
👆🏻
Fiber
0.00 g3.10 g
0
10.3
👆🏻
Sugar
0.00 g0.00 g
0
54.08
👆🏻
Fats
10.00 g1.56 g
0.1
175
👆🏻
Fat Content
-1 %
0
100
👆🏻
Saturated Fat
10.00 g2.00 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.00 g0.30 g
0
48
👆🏻
Monounsaturated Fat
0.00 g0.16 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
0.00 mg27.03 mg
0
325
👆🏻
Vitamins
Vitamin A
0.26 IU0.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.61 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.12 mg2.02 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.10 mg1.14 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.61 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
12.00 µg33.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.90 µg2.45 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
0
7.7
👆🏻
Vitamin D
9.60 IU0.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.20 µg0.00 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.12 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
0.26 mg469.00 mg
0
1705
👆🏻
Iron
0.00 mg1.13 mg
0
70
👆🏻
Magnesium
11.00 mg195.00 mg
0
444
👆🏻
Phosphorus
93.00 mg1,321.00 mg
0
1409
👆🏻
Potassium
0.00 mg500.00 mg
0
1794
👆🏻
Sodium
600.00 mg156.00 mg
0
7022.4
👆🏻
Zinc
0.00 mg6.18 mg
0
7.31
👆🏻
Other
Water
87.60 g3.44 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
Boosts immune system, Improves digestion
Best for weight loss, Reduces unwanted fats, Improves digestion
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Natural tan remover
-
Hair Care
Excellent hair conditioner, Reduces dandruff
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of protein, Rich in probiotics
Good source of Calcium, Good source of protein
Allergy
Allergy Symptoms
-
-
What is
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Color
-
White
Flavor
-
Depends upon added flavoring agents
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
Irish
Europe
Serving Size
100
100
Ingredients
Raw milk or unpasteurized milk
Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
-
-
Things you need
Glass container with lid, Cheesecloth, Container
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Time Duration
Preparation Time
2 days
8- 10 hours
Cooking Time
-
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F72.00 °F
-20
383
👆🏻
Shelf Life
1 Month
Around 6 months