1 kalori
1.1 kalori
110.00 Kcal352.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya113.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya27.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya99.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.61 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya2.02 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya1.14 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.61 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya33.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya2.45 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
ora Sumadhiya0.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.00 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya0.00 μg
0
30.3
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
2.4.3 Magnesium
ora Sumadhiya195.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya1,321.00 mg
0
1409
2.4.5 kalium
2.4.6 sodium
600.00 mg156.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, Intolerants lactose, Guwarsa sistem imun, mbenakake pencernaan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
3.1.1 Wuku Umum liyane
Guwarsa sistem imun, mbenakake pencernaan
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
moisturizer Natural, Remover tan Natural
ora ditrapake
3.2.2 Perawatan Rambut
Banget rambute kondisioner, nyuda dandruff
ora ditrapake
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber protein sing apik, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Clabber pangan diprodhuksi dening saéngga susu unpasteurized kanggo nguripake ora nguntungke ing asor lan suhu tartamtu. Swara wektu, susu thickens utawa curdles menyang inti yogurt-kaya karo kuwat, roso ora nguntungke.
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
4.1.1 warna
4.1.2 roso
ora Sumadhiya
Gumantung marang agen flavoring ditambahaké
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu mentahan utawa susu unpasteurized
buttermilk, Pondok keju, susu, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
kaca karo tutup, cheesecloth, wadhah
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F72.00 ° F
-20
383
5.5.2 beting Life