Home
My Dairy Diet


Clabber vs Peanut Butter


Peanut Butter vs Clabber


Calories

Calories in 1 cup
120.00 Kcal  
13
1,543.00 Kcal  
99+

Calories
110.00 Kcal  
99+
598.00 Kcal  
7

Calories in 1 tbsp
21.00 Kcal  
16
96.00 Kcal  
99+

Calories in 1 oz
21.00 Kcal  
9
188.00 Kcal  
99+

Calories in 1 slice of
-  
-  

Serving size
100  
100  

Proteins
3.00 g  
99+
22.21 g  
22

Carbs
2.00 g  
99+
22.31 g  
22

Fiber
0.00 g  
16
5.00 g  
2

Sugar
0.00 g  
10.49 g  
99+

Fats
10.00 g  
99+
3.50 g  
20

Fat Content
-  
-  

Saturated Fat
10.00 g  
99+
3.50 g  
34

Trans Fat
0.00 g  
2.00 g  
14

Polyunsaturated Fat
0.00 g  
99+
1.00 g  
21

Monounsaturated Fat
0.00 g  
99+
0.25 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
0.26 IU  
99+
0.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.15 mg  
8

Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
13.11 mg  
1

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.44 mg  
3

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
87.00 µg  
1

Vitamin B12 (Cobalamin)
0.90 µg  
24
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
9.60 IU  
32
0.00 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
9.10 mg  
2

Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29

Minerals
  
  

Calcium
0.26 mg  
99+
49.00 mg  
99+

Iron
0.00 mg  
99+
1.74 mg  
9

Magnesium
11.00 mg  
99+
168.00 mg  
5

Phosphorus
93.00 mg  
99+
335.00 mg  
30

Potassium
0.00 mg  
99+
558.00 mg  
7

Sodium
600.00 mg  
25
426.00 mg  
29

Zinc
0.00 mg  
99+
2.51 mg  
25

Other
  
  

Water
87.60 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion  
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones  

Other General Benefits
Boosts immune system, Improves digestion  
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Natural tan remover  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Excellent hair conditioner, Reduces dandruff  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder  

Nutritional Importance
Good source of protein, Rich in probiotics  
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Diarrhea, Nausea, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing  

What is

What is
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.  
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.  

Color
-  
Brown  

Flavor
-  
Creamy, Nutty  

Aroma
-  
Nutty  

Vegetarian
-  
Yes  

Origin
Irish  
American  

How to make

Serving Size
100  
100  

Ingredients
Raw milk or unpasteurized milk  
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers  

Fermentation Agent
-  
-  

Things you need
Glass container with lid, Cheesecloth, Container  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
2 days  
10 minutes  

Cooking Time
-  
5  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
68.00 °F  
11

Shelf Life
1 Month  
Around 3 months  

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products