Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B1 (Thiamin)
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Vitamin B2 (Riboflavin)
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Vitamin B3 (Niacin)
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Vitamin B6 (Pyridoxine)
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Vitamin B9 (Folic acid, Folate)
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Vitamin B12 (Cobalamin)
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Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
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Vitamin E (Alpha- Tocopherol)
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Vitamin K (Phylloquinone)
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Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Boosts immune system, Improves digestion
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Skin Care
Natural moisturizer, Natural tan remover
Applying it to the skin can help ease the pain of sunburn
Hair Care
Excellent hair conditioner, Reduces dandruff
Excellent hair conditioner
Nutritional Importance & Uses
Nutritional Importance
Good source of protein, Rich in probiotics
Good source of Calcium, Rich in Phosphorus
Clabber and Cacik Allergy Symptoms
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What is
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Color
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Clabber and Cacik Flavor
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Sour
Clabber and Cacik Aroma
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Fresh, Sour smell
Vegetarian
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Yes
Ingredients
Raw milk or unpasteurized milk
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Glass container with lid, Cheesecloth, Container
Bowl
Preparation Time
2 days
15- 20 minutes
Aging time
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Refrigeration Temperature