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Cacik vs Colby Cheese Nutrition

Cacik
Colby Cheese
Colby Cheese vs Cacik Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
5.00 mg   
99+
95.00 mg   
13
Vitamins
  
  
Vitamin A
33.00 IU   
99+
994.00 IU   
15
Vitamin B1 (Thiamin)
0.07 mg   
12
0.02 mg   
39
Vitamin B2 (Riboflavin)
0.24 mg   
34
0.38 mg   
18
Vitamin B3 (Niacin)
0.25 mg   
17
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.08 mg   
21
Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
18.00 µg   
17
Vitamin B12 (Cobalamin)
0.44 µg   
34
0.83 µg   
22
Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29
Vitamin D
29.00 IU   
13
24.00 IU   
17
Vitamin D (D2+D3)
0.70 µg   
9
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.28 mg   
21
Vitamin K (Phylloquinone)
0.00 µg   
27
2.70 µg   
9
Minerals
  
  
Calcium
157.00 mg   
99+
685.00 mg   
15
Iron
1.00 mg   
13
0.76 mg   
18
Magnesium
0.00 mg   
99+
26.00 mg   
19
Phosphorus
126.00 mg   
99+
457.00 mg   
17
Potassium
108.00 mg   
99+
127.00 mg   
99+
Sodium
347.00 mg   
31
604.00 mg   
24
Zinc
1.00 mg   
33
3.07 mg   
12
Other
  
  
Water
89.02 g   
38.20 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Dairy Products

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Comparison of Dairy Products

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