Calories per 100g
47.00 Kcal
  
99+
394.00 Kcal
  
16
Calories in 1 pat
Not Available
  
520.00 Kcal
  
20
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
112.00 Kcal
  
20
Calories in 1 stick
Not Available
  
110.00 Kcal
  
10
Serving size
100
  
100
  
Trans Fat
0.00 g
  
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
89.02 g
  
38.20 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
  
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
  
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
  
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn
  
Not Available
  
Hair Care
Excellent hair conditioner
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
NA
  
It is typically used as a table Cheese
  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Allergy
  
  
Cacik and Colby Cheese Allergy Symptoms
Not Available
  
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
  
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Colby cheese is a semi hard American cheese made from cow's milk
  
Color
Not Available
  
Yellow
  
Cacik and Colby Cheese Flavor
Sour
  
Sweet
  
Cacik and Colby Cheese Aroma
Fresh, Sour smell
  
Mild, Sweet
  
Vegetarian
Yes
  
No
  
Origin
Turkey
  
Winconsin, United states
  
Serving Size
100
  
100
  
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
  
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
  
Fermentation Agent
Not Applicable
  
Lactococcus lactis subsp cremoris
  
Things you need
Bowl
  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
10- 12 hours
  
Cooking Time
NA
  
90
  
Aging time
Not Available
  
4- 8 weeks
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1 day
  
3-4 weeks