Clabber vs Cacik
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
110.00 Kcal
99+
47.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.00 g
99+
2.00 g
99+
Carbs
2.00 g
99+
14.94 g
29
Fiber
0.00 g
15
0.00 g
15
Sugar
0.00 g
9.78 g
99+
Fats
10.00 g
99+
4.95 g
33
Saturated Fat
10.00 g
99+
1.40 g
10
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.52 g
99+
Monounsaturated Fat
0.00 g
99+
2.83 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
5.00 mg
99+
Vitamins
Vitamin A
0.26 IU
99+
33.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.07 mg
12
Vitamin B2 (Riboflavin)
Not Available
0.24 mg
34
Vitamin B3 (Niacin)
Not Available
0.25 mg
17
Vitamin B6 (Pyridoxine)
Not Available
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
4.00 µg
37
Vitamin B12 (Cobalamin)
Not Available
0.44 µg
34
Vitamin C (Ascorbic acid)
0.00 mg
29
3.00 mg
6
Vitamin D
Not Available
29.00 IU
13
Vitamin D (D2+D3)
Not Available
0.70 µg
9
Vitamin E (Alpha- Tocopherol)
Not Available
0.08 mg
36
Vitamin K (Phylloquinone)
Not Available
0.00 µg
27
Minerals
Calcium
0.26 mg
99+
157.00 mg
99+
Iron
0.00 mg
99+
1.00 mg
13
Magnesium
Not Available
0.00 mg
99+
Phosphorus
Not Available
126.00 mg
99+
Potassium
0.00 mg
99+
108.00 mg
99+
Sodium
600.00 mg
25
347.00 mg
31
Zinc
0.00 mg
99+
1.00 mg
33
Other
Water
87.60 g
89.02 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Boosts immune system, Improves digestion
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Natural tan remover
Applying it to the skin can help ease the pain of sunburn
Hair Care
Excellent hair conditioner, Reduces dandruff
Excellent hair conditioner
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of protein, Rich in probiotics
Good source of Calcium, Rich in Phosphorus
Allergy
Clabber and Cacik Allergy Symptoms
Not Available
Not Available
What is
What is
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Color
Not Available
Not Available
Clabber and Cacik Flavor
Not Available
Sour
Clabber and Cacik Aroma
Not Available
Fresh, Sour smell
Vegetarian
Not Available
Yes
Origin
Irish
Turkey
How to make
Serving Size
100
100
Ingredients
Raw milk or unpasteurized milk
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Glass container with lid, Cheesecloth, Container
Bowl
Time Duration
Preparation Time
2 days
15- 20 minutes
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
1 Month
1 day
