Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
Skin Care
Applying it to the skin can help ease the pain of sunburn
Not Available
Hair Care
Excellent hair conditioner
Not Available
Nutritional Importance & Uses
Uses
NA
It is typically used as a table Cheese
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Cacik and Colby Cheese Allergy Symptoms
Not Available
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing