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Cheese
Cheese

Zincica
Zincica



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Cheese
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Zincica

Cheese vs Zincica

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Calories

Calories in 1 cup

455.00 Kcal-
50 1927
👆🏻

Calories

366.00 Kcal40.00 Kcal
0 904
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Calories in 1 tbsp

20.00 Kcal45.00 Kcal
2 133
👆🏻

Calories in 1 oz

113.00 Kcal-
10 717
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Calories in 1 slice of

113.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

100.00 g2.70 g
0 215
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Carbs

3.70 g4.80 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

2.30 g3.60 g
0 54.08
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Fats

31.79 g1.10 g
0.1 175
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Fat Content

34 %3 %
0 100
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Saturated Fat

18.00 g0.95 g
0 67
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Trans Fat

1.10 g0.00 g
0 162
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Polyunsaturated Fat

1.30 g0.00 g
0 48
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Monounsaturated Fat

8.00 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

100.00 mg5.00 mg
0 325
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Vitamins

Vitamin A

945.00 IU569.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.23 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

0.08 mg0.15 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.05 mg0.06 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

8.00 µg13.00 µg
0 87
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Vitamin B12 (Cobalamin)

1.50 µg0.29 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.20 mg
0 7.7
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Vitamin D

23.00 IU41.00 IU
0 301
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Vitamin D (D2+D3)

0.60 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.80 mg0.02 mg
0 24.21
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Vitamin K (Phylloquinone)

2.60 µg0.10 µg
0 30.3
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Minerals

Calcium

1,045.00 mg130.00 mg
0 1705
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Iron

0.63 mg0.04 mg
0 70
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Magnesium

26.00 mg12.00 mg
0 444
👆🏻

Phosphorus

641.00 mg105.00 mg
0 1409
👆🏻

Potassium

132.00 mg164.00 mg
0 1794
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Sodium

1,671.00 mg40.00 mg
0 7022.4
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Zinc

2.49 mg0.46 mg
0 7.31
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Other

Water

39.61 g90.07 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Other General Benefits

Improves digestion
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

Hair Care

Reduces hair fall, Strengthens hair roots
Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

Cleans patent leather, Used to polish silverware, Repairs cracked China
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

Nutritional Importance

Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

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Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

What is

What is

Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

Color

-
-

Flavor

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Sour, Sweet

Aroma

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Sour smell

Vegetarian

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Czech Republic, Poland

How to make

Serving Size

100
100

Ingredients

Milk, Salt, Vinegar
Sheep Milk

Fermentation Agent

-
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
-

Time Duration

Preparation Time

20- 25 minutes
2 days

Cooking Time

30
2 days

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F46.40 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
10 to 14 days

Comparison of Cheese and Zincica

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cheese and Zincica, helps you to choose among them. Cheese vs Zincica, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.