×

Cheese
Cheese

Yak Butter
Yak Butter



ADD
Compare
X
Cheese
X
Yak Butter

Cheese vs Yak Butter Facts

Add ⊕

Calories

Calories in 1 cup

455.00 Kcal70.00 Kcal
50 1927
👆🏻

Calories

366.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

113.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

113.00 Kcal876.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

100.00 g0.50 g
0 215
👆🏻

Carbs

3.70 g12.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

2.30 g0.00 g
0 54.08
👆🏻

Fats

31.79 g8.00 g
0.1 175
👆🏻

Fat Content

34 %6 %
0 100
👆🏻

Saturated Fat

18.00 g5.00 g
0 67
👆🏻

Trans Fat

1.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.30 g1.00 g
0 48
👆🏻

Monounsaturated Fat

8.00 g2.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

100.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

945.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.23 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.08 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

8.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.50 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg4.50 mg
0 7.7
👆🏻

Vitamin D

23.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.80 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.60 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

1,045.00 mg0.25 mg
0 1705
👆🏻

Iron

0.63 mg5.25 mg
0 70
👆🏻

Magnesium

26.00 mg3.25 mg
0 444
👆🏻

Phosphorus

641.00 mg2.50 mg
0 1409
👆🏻

Potassium

132.00 mg0.00 mg
0 1794
👆🏻

Sodium

1,671.00 mg60.00 mg
0 7022.4
👆🏻

Zinc

2.49 mg0.25 mg
0 7.31
👆🏻

Other

Water

39.61 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Improves digestion
Provides energy

Hair and Beauty Benefits

Skin Care

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Natural moisturizer

Hair Care

Reduces hair fall, Strengthens hair roots
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses

Cleans patent leather, Used to polish silverware, Repairs cracked China
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance

Good source of Calcium, Contains good amount of Vitamins
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

What is

Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Yak butter is the butter made from the milk of domesticated yak

Color

-
Yellow

Flavor

-
Buttery, Salty

Aroma

-
-

Vegetarian

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Nepal

How to make

Serving Size

100
100

Ingredients

Milk, Salt, Vinegar
Yak milk

Fermentation Agent

-
-

Things you need

Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time

20- 25 minutes
-

Cooking Time

30
20

Aging time

-
24 hours

Storage & Shelf Life

Refrigeration Temperature

99.00 °F50.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
About a year

Difference between Cheese and Yak Butter

Though Cheese and Yak Butter, both are Dairy products, there is some prominent difference between Cheese and Yak Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cheese and Yak Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cheese vs Yak Butter facts, dictate the similarities and differences between Cheese and Yak Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.