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Cheese
Cheese

Soft Serve
Soft Serve



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Cheese
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Soft Serve

Cheese vs Soft Serve Facts

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Calories

Calories in 1 cup

455.00 Kcal267.00 Kcal
50 1927
👆🏻

Calories

366.00 Kcal222.00 Kcal
0 904
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Calories in 1 tbsp

20.00 Kcal133.00 Kcal
2 133
👆🏻

Calories in 1 oz

113.00 Kcal133.00 Kcal
10 717
👆🏻

Calories in 1 slice of

113.00 Kcal267.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

100.00 g4.10 g
0 215
👆🏻

Carbs

3.70 g22.20 g
0 205
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Fiber

0.00 g0.70 g
0 10.3
👆🏻

Sugar

2.30 g21.16 g
0 54.08
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Fats

31.79 g13.00 g
0.1 175
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Fat Content

34 %4 %
0 100
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Saturated Fat

18.00 g6.00 g
0 67
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Trans Fat

1.10 g0.00 g
0 162
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Polyunsaturated Fat

1.30 g0.46 g
0 48
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Monounsaturated Fat

8.00 g3.49 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

100.00 mg78.00 mg
0 325
👆🏻

Vitamins

Vitamin A

945.00 IU506.54 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.23 mg0.15 mg
0 2.017
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Vitamin B3 (Niacin)

0.08 mg0.08 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

8.00 µg7.74 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.50 µg0.00 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.68 mg
0 7.7
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Vitamin D

23.00 IU24.94 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.80 mg0.52 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.60 µg0.77 µg
0 30.3
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Minerals

Calcium

1,045.00 mg112.60 mg
0 1705
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Iron

0.63 mg0.18 mg
0 70
👆🏻

Magnesium

26.00 mg10.30 mg
0 444
👆🏻

Phosphorus

641.00 mg99.70 mg
0 1409
👆🏻

Potassium

132.00 mg152.22 mg
0 1794
👆🏻

Sodium

1,671.00 mg52.46 mg
0 7022.4
👆🏻

Zinc

2.49 mg0.44 mg
0 7.31
👆🏻

Other

Water

39.61 g59.80 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Enhances fertility, Provides energy

Other General Benefits

Improves digestion
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin

Hair Care

Reduces hair fall, Strengthens hair roots
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair

Nutritional Importance & Uses

Uses

Cleans patent leather, Used to polish silverware, Repairs cracked China
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Nutritional Importance

Good source of Calcium, Contains good amount of Vitamins
Good source of calories, Good source of Calcium, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
-

What is

What is

Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
American

How to make

Serving Size

100
100

Ingredients

Milk, Salt, Vinegar
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk

Fermentation Agent

-
-

Things you need

Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
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Time Duration

Preparation Time

20- 25 minutes
15- 20 minutes

Cooking Time

30
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F37.40 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
5- 7 days

Difference between Cheese and Soft Serve

Though Cheese and Soft Serve, both are Dairy products, there is some prominent difference between Cheese and Soft Serve. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cheese and Soft Serve. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cheese vs Soft Serve facts, dictate the similarities and differences between Cheese and Soft Serve. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.