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Soft Serve
Soft Serve




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All About Soft Serve

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Calories

Calories in 1 cup

267.00 Kcal
Rank: 45 (Overall)
50 1927
👆🏻

Calories

222.00 Kcal
Rank: 47 (Overall)
0 904
👆🏻

Calories in 1 tbsp

133.00 Kcal
Rank: 56 (Overall)
2 133
👆🏻

Calories in 1 oz

133.00 Kcal
Rank: 62 (Overall)
10 717
👆🏻

Calories in 1 slice of

267.00 Kcal
Rank: 60 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

4.10 g
Rank: 58 (Overall)
0 215
👆🏻

Carbs

22.20 g
Rank: 24 (Overall)
0 205
👆🏻

Fiber

0.70 g
Rank: 14 (Overall)
0 10.3
👆🏻

Sugar

21.16 g
Rank: 69 (Overall)
0 54.08
👆🏻

Fats

13.00 g
Rank: 47 (Overall)
0.1 175
👆🏻

Fat Content

4 %
0 100
👆🏻

Saturated Fat

6.00 g
Rank: 39 (Overall)
0 67
👆🏻

Trans Fat

0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.46 g
Rank: 48 (Overall)
0 48
👆🏻

Monounsaturated Fat

3.49 g
Rank: 52 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

78.00 mg
Rank: 19 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

506.54 IU
Rank: 34 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg
Rank: 23 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.15 mg
Rank: 57 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.08 mg
Rank: 56 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg
Rank: 48 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

7.74 µg
Rank: 34 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg
Rank: 63 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.68 mg
Rank: 29 (Overall)
0 7.7
👆🏻

Vitamin D

24.94 IU
Rank: 20 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg
Rank: 11 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.52 mg
Rank: 20 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.77 µg
Rank: 26 (Overall)
0 30.3
👆🏻

Minerals

Calcium

112.60 mg
Rank: 65 (Overall)
0 1705
👆🏻

Iron

0.18 mg
Rank: 46 (Overall)
0 70
👆🏻

Magnesium

10.30 mg
Rank: 42 (Overall)
0 444
👆🏻

Phosphorus

99.70 mg
Rank: 59 (Overall)
0 1409
👆🏻

Potassium

152.22 mg
Rank: 45 (Overall)
0 1794
👆🏻

Sodium

52.46 mg
Rank: 61 (Overall)
0 7022.4
👆🏻

Zinc

0.44 mg
Rank: 53 (Overall)
0 7.31
👆🏻

Other

Water

59.80 g
Rank: 53 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Enhances fertility, Provides energy

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin

Hair Care

Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair

Nutritional Importance & Uses

Uses

-

Nutritional Importance

Good source of calories, Good source of Calcium, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-

What is

What is

Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.

Color

-

Flavor

-

Aroma

-

Vegetarian

79% - Types of Ice Cream Dairy Products have it !

Origin

American

How to make

Serving Size

100

Ingredients

Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk

Fermentation Agent

-

Things you need

-

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

-

Aging time

-

Storage & Shelf Life

Refrigeration Temperature

37.40 °F
Rank: 21 (Overall)
-20 383
👆🏻

Shelf Life

5- 7 days

About Soft Serve

There are thousands of references, all over the web about Soft Serve, some explaining its nutritional value, some the health benefits of Soft Serve, while some elucidating the methods of how to make Soft Serve. But how about you get to know all about Soft Serve, on just one page! Yes you heard it, here you will get to know all information about Soft Serve. To begin with, Soft Serve is a Dairy product that belongs to the category Types of Ice Cream. It is made using Dry Milk Powder, Heavy Cream Or Plain Cream, Salt, Sugar, Vanilla Extract, Whole Milk. Moreover here you will get to know how many Soft Serve Calories will you gain, and the other nutrients by consuming Soft Serve. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Soft Serve. The Soft Serve Nutrition, will give you the vitamin and mineral content in Soft Serve. And at last you will get to know What is Soft Serve, with all the interesting facts about Soft Serve.