1 Calories
1.1 Calories
222.00 Kcal
Rank: 47 (Overall) ▶
0
904
1.2 Calories in 1 cup
Not Available
Rank: N/A (Overall) ▶
70
1628
1.3 Calories in 1 tbsp
Not Available
Rank: N/A (Overall) ▶
8
102
1.4 Calories in 1 oz
Not Available
Rank: N/A (Overall) ▶
12.2
204
1.5 Calories in 1 slice of
Not Available
Rank: N/A (Overall) ▶
12.2
425
1.6 Serving size
100
1.7 Proteins
4.10 g
Rank: 58 (Overall) ▶
0
215
1.8 Carbs
22.20 g
Rank: 24 (Overall) ▶
0
205
1.8.1 Fiber
0.70 g
Rank: 13 (Overall) ▶
0
10.3
1.8.2 Sugar
21.16 g
Rank: 66 (Overall) ▶
0
54.08
1.9 Fats
13.00 g
Rank: 47 (Overall) ▶
0.1
175
1.9.1 Fat Content
Not Available
Rank: N/A (Overall) ▶
1
91
1.9.2 Saturated Fat
6.00 g
Rank: 36 (Overall) ▶
0
67
1.9.3 Trans Fat
0.00 g
Rank: N/A (Overall) ▶
0
162
1.9.4 Polyunsaturated Fat
0.46 g
Rank: 47 (Overall) ▶
0
48
1.9.5 Monounsaturated Fat
3.49 g
Rank: 48 (Overall) ▶
0
32.9
2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
78.00 mg
Rank: 19 (Overall) ▶
0
325
2.3 Vitamins
2.3.1 Vitamin A
506.54 IU
Rank: 34 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mg
Rank: 23 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (Riboflavin)
0.15 mg
Rank: 54 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (Niacin)
0.08 mg
Rank: 47 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg
Rank: 45 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
7.74 µg
Rank: 29 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.00 µg
Rank: 58 (Overall) ▶
0
4.03
2.3.8 Vitamin C (Ascorbic acid)
0.68 mg
Rank: 20 (Overall) ▶
0
7.7
2.3.9 Vitamin D
24.94 IU
Rank: 16 (Overall) ▶
0
301
2.3.10 Vitamin D (D2+D3)
0.60 µg
Rank: 10 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.52 mg
Rank: 15 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.77 µg
Rank: 21 (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 Calcium
112.60 mg
Rank: 63 (Overall) ▶
0
1705
2.4.2 Iron
0.18 mg
Rank: 44 (Overall) ▶
0
70
2.4.3 Magnesium
10.30 mg
Rank: 39 (Overall) ▶
0
444
2.4.4 Phosphorus
99.70 mg
Rank: 51 (Overall) ▶
0
1409
2.4.5 Potassium
152.22 mg
Rank: 41 (Overall) ▶
0
1794
2.4.6 Sodium
52.46 mg
Rank: 61 (Overall) ▶
0
7022.4
2.4.7 Zinc
0.44 mg
Rank: 47 (Overall) ▶
0
7.31
2.5 Other
2.5.1 Water
59.80 g
Rank: 42 (Overall) ▶
0
221
2.5.2 Caffeine
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Benefits
3.1 Health Benefits
Enhances fertility, Provides energy
3.1.1 Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
3.2.2 Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
3.3.2 Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
4 What is
4.1 What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.
4.1.1 Color
Not Available
4.1.2 Flavor
Not Available
4.1.3 Aroma
Not Available
4.1.4 Vegetarian
✔
✘
89% - Types of Ice Cream Dairy Products have it !
▶
4.2 Origin
American
5 How to make
5.1 Serving Size
100
5.2 Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk
5.2.1 Fermentation Agent
Not Applicable
5.3 Things you need
Not Available
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
5.4.2 Cooking Time
Unknown
5.4.3 Aging time
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
37.40 °F
Rank: 20 (Overall) ▶
-20
383
5.5.2 Shelf Life
5- 7 days