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Soft Serve
Soft Serve




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1 Calories

1.1 Calories in 1 cup

Not Available
Rank: N/A (Overall)
Yak Butter
70 1628

1.2 Calories

222.00 Kcal
Rank: 47 (Overall)
Organic Milk
0 904

1.3 Calories in 1 tbsp

Not Available
Rank: N/A (Overall)
Whipped cream
8 102

1.4 Calories in 1 oz

Not Available
Rank: N/A (Overall)
Paneer
12.2 204

1.5 Calories in 1 slice of

Not Available
Rank: N/A (Overall)
Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

4.10 g
Rank: 58 (Overall)
Evaporated Milk
0 215

1.8 Carbs

22.20 g
Rank: 24 (Overall)
Cocoa Butter
0 205

1.8.1 Fiber

0.70 g
Rank: 13 (Overall)
Milk
0 10.3

1.8.2 Sugar

21.16 g
Rank: 66 (Overall)
Swiss Cheese
0 54.08

1.9 Fats

13.00 g
Rank: 47 (Overall)
Yakult
0.1 175

1.9.1 Fat Content

Not Available
Rank: N/A (Overall)
Paneer
1 91

1.9.2 Saturated Fat

6.00 g
Rank: 36 (Overall)
Amasi
0 67

1.9.3 Trans Fat

0.00 g
Rank: N/A (Overall)
Milk
0 162

1.9.4 Polyunsaturated Fat

0.46 g
Rank: 47 (Overall)
Paneer
0 48

1.9.5 Monounsaturated Fat

3.49 g
Rank: 48 (Overall)
Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

78.00 mg
Rank: 19 (Overall)
Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

506.54 IU
Rank: 34 (Overall)
Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg
Rank: 23 (Overall)
Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.15 mg
Rank: 54 (Overall)
Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

0.08 mg
Rank: 47 (Overall)
Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg
Rank: 45 (Overall)
Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

7.74 µg
Rank: 29 (Overall)
Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 µg
Rank: 58 (Overall)
Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.68 mg
Rank: 20 (Overall)
Milk
0 7.7

2.3.9 Vitamin D

24.94 IU
Rank: 16 (Overall)
Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

0.60 µg
Rank: 10 (Overall)
Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.52 mg
Rank: 15 (Overall)
Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.77 µg
Rank: 21 (Overall)
Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

112.60 mg
Rank: 63 (Overall)
Cocoa Butter
0 1705

2.4.2 Iron

0.18 mg
Rank: 44 (Overall)
Paneer
0 70

2.4.3 Magnesium

10.30 mg
Rank: 39 (Overall)
Gelato
0 444

2.4.4 Phosphorus

99.70 mg
Rank: 51 (Overall)
Gelato
0 1409

2.4.5 Potassium

152.22 mg
Rank: 41 (Overall)
Gelato
0 1794

2.4.6 Sodium

52.46 mg
Rank: 61 (Overall)
Cocoa Butter
0 7022.4

2.4.7 Zinc

0.44 mg
Rank: 47 (Overall)
Gelato
0 7.31

2.5 Other

2.5.1 Water

59.80 g
Rank: 42 (Overall)
Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk
0 0

3 Benefits

3.1 Health Benefits

Enhances fertility, Provides energy

3.1.1 Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin

3.2.2 Hair Care

Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair

3.3 Nutritional Importance & Uses

3.3.1 Uses

NA

3.3.2 Nutritional Importance

Good source of calories, Good source of Calcium, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

89% - Types of Ice Cream Dairy Products have it !

4.2 Origin

American

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Not Available

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

37.40 °F
Rank: 20 (Overall)
Frozen Yogurt
-20 383

5.5.2 Shelf Life

5- 7 days

About Soft Serve

There are thousands of references, all over the web about Soft Serve, some explaining its nutritional value, some the health benefits of Soft Serve, while some elucidating the methods of how to make Soft Serve. But how about you get to know all about Soft Serve, on just one page! Yes you heard it, here you will get to know all information about Soft Serve. To begin with, Soft Serve is a Dairy product that belongs to the category Types of Ice Cream. It is made using Dry Milk Powder, Heavy Cream Or Plain Cream, Salt, Sugar, Vanilla Extract, Whole Milk. Moreover here you will get to know how many Soft Serve Calories will you gain, and the other nutrients by consuming Soft Serve. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Soft Serve. The Soft Serve Nutrition, will give you the vitamin and mineral content in Soft Serve. And at last you will get to know What is Soft Serve, with all the interesting facts about Soft Serve.