Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Polyunsaturated Fat
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Monounsaturated Fat
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Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Water
39.61 g
Not Available
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Improves digestion
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Hair Care
Reduces hair fall, Strengthens hair roots
Reduces dandruff
Nutritional Importance & Uses
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
No uses found
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Low fat
Cheese and Shrikhand Allergy Symptoms
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What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Color
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Cheese and Shrikhand Flavor
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Cheese and Shrikhand Aroma
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Vegetarian
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Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
India
Ingredients
Milk, Salt, Vinegar
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
2 Bowls, Sauce pan, Stirrer
Preparation Time
20- 25 minutes
3- 4 hours
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
2- 3 weeks
Around 6 months