Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
  
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Improves digestion
  
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
  
Hair and Beauty Benefits
  
  
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
  
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
  
Hair Care
Reduces hair fall, Strengthens hair roots
  
Reduces dandruff
  
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
  
No uses found
  
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
  
Good source of Vitamin B-12, Good source of Calcium, Low fat
  
Allergy
  
  
Cheese and Shrikhand Allergy Symptoms
Not Available
  
Not Available