Cheese vs Qurut Calories

Cheese

Qurut

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1 Calories

1.1 Calories

366.00 Kcal886.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

100.00 g8.00 g

0 215

1.8 Carbs

3.70 g28.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.30 g8.00 g

0 54.08

1.9 Fats

31.79 g80.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

18.00 g12.00 g

0 67

1.9.3 Trans Fat

1.10 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

1.30 g48.00 g

0 48

1.9.5 Monounsaturated Fat

8.00 g20.00 g

0 32.9

Cheese and Qurut Calories

Wouldn't you want to compare Cheese and Qurut Calories?. Cheese vs Qurut Calories, compares Cheese and Qurut, based on their calorie content. Based on this comparison it is evident that Cheese has 366.00 Kcal whereas Qurut contains 886.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Cheese ? or Why to have Qurut?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Cheese and Qurut Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Cheese and Qurut affect your body.