Qurut vs Cottage Cheese Calories

Qurut

Cottage Cheese

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1 Calories

1.1 Calories

886.00 Kcal98.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g11.12 g

0 215

1.8 Carbs

28.00 g3.38 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

8.00 g2.67 g

0 54.08

1.9 Fats

80.00 g4.30 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

12.00 g1.72 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

48.00 g0.12 g

0 48

1.9.5 Monounsaturated Fat

20.00 g0.78 g

0 32.9

Qurut and Cottage Cheese Calories

Wouldn't you want to compare Qurut and Cottage Cheese Calories?. Qurut vs Cottage Cheese Calories, compares Qurut and Cottage Cheese, based on their calorie content. Based on this comparison it is evident that Qurut has 886.00 Kcal whereas Cottage Cheese contains 98.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Qurut ? or Why to have Cottage Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Qurut and Cottage Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Qurut and Cottage Cheese affect your body.