Calories per 100g
366.00 Kcal
  
26
373.00 Kcal
  
22
Calories in 1 pat
Not Available
  
421.00 Kcal
  
12
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
106.00 Kcal
  
17
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Trans Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
39.61 g
  
41.01 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
  
Absorps of Calcium & Vitamin B
  
Other General Benefits
Improves digestion
  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
Reduces hair fall, Strengthens hair roots
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
  
No uses found
  
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Allergy
  
  
Cheese and Monterey Cheese Allergy Symptoms
Not Available
  
Not Available
  
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
  
Dairy Product
  
Color
Not Available
  
Not Available
  
Cheese and Monterey Cheese Flavor
Not Available
  
Not Available
  
Cheese and Monterey Cheese Aroma
Not Available
  
Not Available
  
Vegetarian
Not Available
  
No
  
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
  
Europe, Greece, Italy
  
Serving Size
100
  
100
  
Ingredients
Milk, Salt, Vinegar
  
Shallow pan, Wooden stirrer & wooden spoon
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
20- 25 minutes
  
15- 20 minutes
  
Cooking Time
30
  
Unknown
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
2- 3 weeks