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Cheese vs Cream Cheese

Cheese
Cream Cheese
Cream Cheese vs Cheese


Calories
Calories per 100g
366.00 Kcal   
26
350.00 Kcal   
33
Calories in 1 pat
Not Available   
812.00 Kcal   
22
Calories in 1 tbsp
Not Available   
35.00 Kcal   
10
Calories in 1 cup
Not Available   
99.00 Kcal   
12
Calories in 1 stick
Not Available   
66.00 Kcal   
3
Serving size
100   
100   
Proteins
100.00 g   
3
6.15 g   
99+
Carbs
3.70 g   
99+
5.52 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
2.30 g   
24
3.76 g   
34
Fats
31.79 g   
99+
34.44 g   
99+
% Fat Content
Not Available   
65 %   
20
Saturated Fat
18.00 g   
99+
2.93 g   
28
Trans Fat
1.10 g   
8
15.00 g   
12
Polyunsaturated Fat
1.30 g   
17
0.22 g   
99+
Monounsaturated Fat
8.00 g   
28
1.29 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
100.00 mg   
10
0.00 mg   
99+
Vitamins
  
  
Vitamin A
945.00 IU   
18
1,111.00 IU   
7
Vitamin B1 (Thiamin)
0.02 mg   
39
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.23 mg   
36
0.03 mg   
99+
Vitamin B3 (Niacin)
0.08 mg   
99+
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.06 mg   
32
Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
1.00 µg   
99+
Vitamin B12 (Cobalamin)
1.50 µg   
12
0.03 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
23.00 IU   
19
0.00 IU   
39
Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
0.86 mg   
10
Vitamin K (Phylloquinone)
2.60 µg   
10
0.30 µg   
23
Minerals
  
  
Calcium
1,045.00 mg   
5
97.00 mg   
99+
Iron
0.63 mg   
22
0.11 mg   
99+
Magnesium
26.00 mg   
19
9.00 mg   
99+
Phosphorus
641.00 mg   
7
107.00 mg   
99+
Potassium
132.00 mg   
99+
132.00 mg   
99+
Sodium
1,671.00 mg   
6
314.00 mg   
33
Zinc
2.49 mg   
24
0.50 mg   
99+
Other
  
  
Water
39.61 g   
52.62 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   
Helps to gain weight, Keeps feel full, Provides energy   
Other General Benefits
Improves digestion   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   
Gives a smoother skin, Shrinks and tightens the pores   
Hair Care
Reduces hair fall, Strengthens hair roots   
Stimulates hair growth, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China   
No uses found   
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins   
High Calorie, Rich fat content   
Allergy
  
  
Cheese and Cream Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
What is
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Color
Not Available   
White   
Cheese and Cream Cheese Flavor
Not Available   
Creamy, Mild, Sweet   
Cheese and Cream Cheese Aroma
Not Available   
Fresh, Pleasant   
Vegetarian
Not Available   
Yes   
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East   
United States   
How to make
Serving Size
100   
100   
Ingredients
Milk, Salt, Vinegar   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Fermentation Agent
Not Applicable   
Mesophilic bacteria   
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer   
Bowl, Colander, Large pot, Muslin   
Time Duration
  
  
Preparation Time
20- 25 minutes   
2 weeks   
Cooking Time
30   
30   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
40.00 °F   
18
Shelf Life
2- 3 weeks   
3-4 weeks   
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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