Cheese

Cheddar Cheese

Cheese vs Cheddar Cheese Facts

Cheese

Cheddar Cheese

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Calories

Calories in 1 cup

455.00 Kcal532.00 Kcal

50 1927

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Calories

366.00 Kcal404.00 Kcal

0 904

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Calories in 1 tbsp

20.00 Kcal68.00 Kcal

2 133

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Calories in 1 oz

113.00 Kcal113.00 Kcal

10 717

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Calories in 1 slice of

113.00 Kcal110.00 Kcal

12.2 899

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Serving size

100

Proteins

100.00 g22.87 g

0 215

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Carbs

3.70 g3.09 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

2.30 g0.48 g

0 54.08

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Fats

31.79 g33.31 g

0.1 175

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Fat Content

34 %33 %

0 100

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Saturated Fat

18.00 g18.87 g

0 67

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Trans Fat

1.10 g0.92 g

0 162

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Polyunsaturated Fat

1.30 g1.42 g

0 48

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Monounsaturated Fat

8.00 g9.25 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

100.00 mg99.00 mg

0 325

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Vitamins

Vitamin A

945.00 IU1,242.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.23 mg0.43 mg

0 2.017

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Vitamin B3 (Niacin)

0.08 mg0.06 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

8.00 µg27.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.50 µg1.10 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

23.00 IU24.00 IU

0 301

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Vitamin D (D2+D3)

0.60 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.80 mg0.71 mg

0 24.21

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Vitamin K (Phylloquinone)

2.60 µg2.40 µg

0 30.3

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Minerals

Calcium

1,045.00 mg710.00 mg

0 1705

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Iron

0.63 mg0.14 mg

0 70

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Magnesium

26.00 mg27.00 mg

0 444

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Phosphorus

641.00 mg455.00 mg

0 1409

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Potassium

132.00 mg76.00 mg

0 1794

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Sodium

1,671.00 mg653.00 mg

0 7022.4

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Zinc

2.49 mg3.64 mg

0 7.31

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Other

Water

39.61 g37.02 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

Other General Benefits

Improves digestion

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Reduces hair fall, Strengthens hair roots

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Cleans patent leather, Used to polish silverware, Repairs cracked China

Nutritional Importance

Good source of Calcium, Contains good amount of Vitamins

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

What is

Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.

Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East

England

How to make

Serving Size

100

Ingredients

Milk, Salt, Vinegar

C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk

Fermentation Agent

Things you need

Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap

Time Duration

Preparation Time

20- 25 minutes

3-9 months of aging

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

99.00 °F46.40 °F

-20 383

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Shelf Life

2- 3 weeks

3-4 weeks

Difference between Cheese and Cheddar Cheese

Though Cheese and Cheddar Cheese, both are Dairy products, there is some prominent difference between Cheese and Cheddar Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cheese and Cheddar Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cheese vs Cheddar Cheese facts, dictate the similarities and differences between Cheese and Cheddar Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.