Cheese

Cheddar Cheese

Cheese vs Cheddar Cheese fakta

Cheese

Cheddar Cheese

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1 kalori

1.1 kalori

366.00 Kcal404.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

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12.2 204

1.5 Kalori ing 1 irisan

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12.2 425

1.6 Bantu ukuran

100

1.7 protein

100.00 g22.87 g

0 215

1.8 karbohidrat

3.70 g3.09 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.30 g0.48 g

0 54.08

1.9 lemak

31.79 g33.31 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

18.00 g18.87 g

0 67

1.9.3 Trans Lemak

1.10 g0.92 g

0 162

1.9.4 asam lemak

1.30 g1.42 g

0 48

1.9.5 monounsaturated lemak

8.00 g9.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

100.00 mg99.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

945.00 IU1,242.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.23 mg0.43 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

8.00 μg27.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.50 μg1.10 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

23.00 IU24.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.80 mg0.71 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.60 μg2.40 μg

0 30.3

2.4 Minerals

2.4.1 calcium

1,045.00 mg710.00 mg

0 1705

2.4.2 Iron

0.63 mg0.14 mg

0 70

2.4.3 Magnesium

26.00 mg27.00 mg

0 444

2.4.4 fosfor

641.00 mg455.00 mg

0 1409

2.4.5 kalium

132.00 mg76.00 mg

0 1794

2.4.6 sodium

1,671.00 mg653.00 mg

0 7022.4

2.4.7 seng

2.49 mg3.64 mg

0 7.31

2.5 liyane

2.5.1 Water

39.61 g37.02 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

mbenakake pencernaan

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

Nyuda rambute tiba, Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

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4 apa

4.1 apa

Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.

Cheddar punika keju British digawe saka Cow kang milk.It punika hard keju lan alam sing nduwèni tèkstur rada crumbly.

4.1.1 warna

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4.1.2 roso

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4.1.3 Aroma