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Butter Fat vs Cheese

Butter Fat
Cheese
Cheese vs Butter Fat


Calories
Calories in 1 cup
1,876.00 Kcal  
99+
455.00 Kcal  
99+
Calories
744.00 Kcal  
4
366.00 Kcal  
26
Calories in 1 tbsp
102.00 Kcal  
99+
20.00 Kcal  
15
Calories in 1 oz
102.00 Kcal  
99+
113.00 Kcal  
99+
Calories in 1 slice of
102.00 Kcal  
31
113.00 Kcal  
37
Serving size
100  
100  
Proteins
0.60 g  
99+
100.00 g  
3
Carbs
0.60 g  
99+
3.70 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.60 g  
15
2.30 g  
25
Fats
82.20 g  
99+
31.79 g  
99+
Fat Content
99 %  
99+
34 %  
30
Saturated Fat
52.10 g  
99+
18.00 g  
99+
Trans Fat
2.90 g  
15
1.10 g  
13
Polyunsaturated Fat
2.80 g  
7
1.30 g  
17
Monounsaturated Fat
20.90 g  
6
8.00 g  
30
Nutrition
Serving Size
100  
100  
Cholesterol
2.00 mg  
99+
100.00 mg  
10
Vitamins
  
  
Vitamin A
0.00 IU  
99+
945.00 IU  
18
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.02 mg  
39
Vitamin B2 (Riboflavin)
0.07 mg  
99+
0.23 mg  
37
Vitamin B3 (Niacin)
0.00 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.05 mg  
37
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
8.00 µg  
33
Vitamin B12 (Cobalamin)
0.30 µg  
99+
1.50 µg  
12
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
23.00 IU  
23
Vitamin D (D2+D3)
0.90 µg  
9
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.80 mg  
15
Vitamin K (Phylloquinone)
0.00 µg  
33
2.60 µg  
12
Minerals
  
  
Calcium
23.00 mg  
99+
1,045.00 mg  
5
Iron
2.00 mg  
7
0.63 mg  
23
Magnesium
2.00 mg  
99+
26.00 mg  
22
Phosphorus
23.00 mg  
99+
641.00 mg  
7
Potassium
2.00 mg  
99+
132.00 mg  
99+
Sodium
606.00 mg  
23
1,671.00 mg  
6
Zinc
0.10 mg  
99+
2.49 mg  
26
Other
  
  
Water
5.00 g  
39.61 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections  
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  
Other General Benefits
-  
Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
-  
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin  
Hair Care
-  
Reduces hair fall, Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
Cleans patent leather, Used to polish silverware, Repairs cracked China  
Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D  
Good source of Calcium, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%  
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
Yes  
-  
Origin
-  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East  
How to make
Serving Size
100  
100  
Ingredients
-  
Milk, Salt, Vinegar  
Fermentation Agent
-  
-  
Things you need
-  
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer  
Time Duration
  
  
Preparation Time
-  
20- 25 minutes  
Cooking Time
-  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5
Shelf Life
7- 10 days  
2- 3 weeks  
Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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