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Cheese
Cheese

Basundi
Basundi



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Cheese
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Cheese vs Basundi

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1 Calories
1.1 Calories
366.00 Kcal375.20 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
100.00 g14.90 g
Evaporated Milk Facts
0 215
1.8 Carbs
3.70 g36.20 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g2.40 g
Milk Facts
0 10.3
1.8.2 Sugar
2.30 g30.50 g
Swiss Cheese Facts
0 54.08
1.9 Fats
31.79 g20.00 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NA15 %
Paneer Facts
1 91
1.9.2 Saturated Fat
18.00 g7.60 g
Amasi Facts
0 67
1.9.3 Trans Fat
1.10 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.30 g2.60 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
8.00 g5.60 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
100.00 mg26.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
945.00 IU66.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mg0.11 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.23 mg0.10 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.08 mg0.52 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.18 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
8.00 µg5.40 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
1.50 µg0.00 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg3.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
23.00 IU195.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.60 µgNA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.80 mg4.68 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.60 µgNA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
1,045.00 mg473.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.63 mg0.95 mg
Paneer Facts
0 70
2.4.3 Magnesium
26.00 mg3.63 mg
Gelato Facts
0 444
2.4.4 Phosphorus
641.00 mg105.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
132.00 mg231.10 mg
Gelato Facts
0 1794
2.4.6 Sodium
1,671.00 mg167.20 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
2.49 mg0.45 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
39.61 gNA
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Improves Nutrition, Keeps feel full
3.1.1 Other General Benefits
Improves digestion
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Gives a smoother skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
4 What is
4.1 What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
4.1.1 Color
Not Available
Pale yellow
4.1.2 Flavor
Not Available
Milky, Sweet, Thick
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
India
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk, Salt, Vinegar
Cardamom, Charoli, Milk, Saffron strands, Sugar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
20- 25 minutes
10- 15 minutes
5.4.2 Cooking Time
30
40
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
2- 3 weeks
3- 5 days

Comparison of Cheese and Basundi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cheese and Basundi, helps you to choose among them. Cheese vs Basundi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.