1 Calories
1.1 Calories
366.00 Kcal375.20 Kcal
0
904
1.2 Calories in 1 cup
1.8 Calories in 1 tbsp
1.15 Calories in 1 oz
1.18 Calories in 1 slice of
1.22 Serving size
1.23 Proteins
1.30 Carbs
1.34.1 Fiber
1.34.5 Sugar
1.2 Fats
1.3.1 Fat Content
2.3.1 Saturated Fat
2.6.3 Trans Fat
2.7.2 Polyunsaturated Fat
1.2.2 Monounsaturated Fat
2 Nutrition
3.2 Serving Size
3.4 Cholesterol
3.8 Vitamins
3.8.1 Vitamin A
3.9.1 Vitamin B1 (Thiamin)
4.2.1 Vitamin B2 (Riboflavin)
5.2.1 Vitamin B3 (Niacin)
5.4.4 Vitamin B6 (Pyridoxine)
0.05 mg0.18 mg
-0.026
1.5
5.6.4 Vitamin B9 (Folic acid, Folate)
5.7.2 Vitamin B12 (Cobalamin)
5.7.10 Vitamin C (Ascorbic acid)
5.8.3 Vitamin D
6.2.2 Vitamin D (D2+D3)
6.3.3 Vitamin E (Alpha- Tocopherol)
8.1.1 Vitamin K (Phylloquinone)
9.6 Minerals
9.6.1 Calcium
1,045.00 mg473.00 mg
0
1705
9.7.4 Iron
9.7.7 Magnesium
10.2.2 Phosphorus
641.00 mg105.00 mg
0
1409
10.2.6 Potassium
132.00 mg231.10 mg
0
1794
10.3.5 Sodium
1,671.00 mg167.20 mg
0
7022.4
10.4.4 Zinc
10.5 Other
10.5.1 Water
10.6.4 Caffeine
11 Benefits
11.1 Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Improves Nutrition, Keeps feel full
11.1.1 Other General Benefits
Improves digestion
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
11.2 Hair and Beauty Benefits
11.2.1 Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Gives a smoother skin, Provides supple, healthy and glowing skin
11.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
Not Available
11.3 Nutritional Importance & Uses
11.3.1 Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
No uses found
11.3.2 Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Good source of calories, Good source of proteins
11.4 Allergy
11.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
12 What is
12.1 What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
12.1.1 Color
Not Available
Pale yellow
12.1.2 Flavor
Not Available
Milky, Sweet, Thick
12.1.3 Aroma
12.1.4 Vegetarian
12.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
India
13 How to make
13.1 Serving Size
13.2 Ingredients
Milk, Salt, Vinegar
Cardamom, Charoli, Milk, Saffron strands, Sugar
13.2.1 Fermentation Agent
Not Applicable
Not Applicable
13.3 Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
2 Bowls, Sauce pan, Stirrer
13.4 Time Duration
13.4.1 Preparation Time
20- 25 minutes
10- 15 minutes
13.4.2 Cooking Time
13.4.3 Aging time
Not Available
Not Applicable
13.5 Storage & Shelf Life
13.5.1 Refrigeration Temperature
13.5.6 Shelf Life