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Cheddar Cheese vs Paneer Calories

Cheddar Cheese
Paneer
Paneer vs Cheddar Cheese Calories


Calories
Calories in 1 cup
532.00 Kcal  
99+
79.90 Kcal  
5
Calories
404.00 Kcal  
15
43.50 Kcal  
99+
Calories in 1 tbsp
68.00 Kcal  
39
98.00 Kcal  
99+
Calories in 1 oz
113.00 Kcal  
99+
12.20 Kcal  
2
Calories in 1 slice of
110.00 Kcal  
36
12.20 Kcal  
1
Serving size
100  
100  
Proteins
22.87 g  
21
18.30 g  
30
Carbs
3.09 g  
99+
5.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.48 g  
8
5.50 g  
99+
Fats
33.31 g  
99+
0.90 g  
6
Fat Content
33 %  
29
1 %  
1
Saturated Fat
18.87 g  
99+
0.60 g  
5
Trans Fat
0.92 g  
12
0.00 g  
Polyunsaturated Fat
1.42 g  
14
0.00 g  
99+
Monounsaturated Fat
9.25 g  
17
0.30 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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