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Cheddar Cheese vs Paneer Calories

Cheddar Cheese
Paneer
Paneer vs Cheddar Cheese Calories


Calories
Calories per 100g
404.00 Kcal   
15
43.50 Kcal   
99+
Calories in 1 pat
Not Available   
79.90 Kcal   
2
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
12.20 Kcal   
1
Calories in 1 stick
Not Available   
12.20 Kcal   
1
Serving size
100   
100   
Proteins
22.87 g   
21
18.30 g   
30
Carbs
3.09 g   
99+
5.50 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.48 g   
7
5.50 g   
99+
Fats
33.31 g   
99+
0.90 g   
6
% Fat Content
Not Available   
1 %   
1
Saturated Fat
18.87 g   
99+
0.60 g   
5
Trans Fat
0.92 g   
7
0.00 g   
Polyunsaturated Fat
1.42 g   
14
0.00 g   
99+
Monounsaturated Fat
9.25 g   
16
0.30 g   
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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