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Chaas vs Limburger Cheese Nutrition

Chaas
Limburger Cheese
Limburger Cheese vs Chaas Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
10.00 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
115.15 IU  
99+
1,155.00 IU  
4
Vitamin B1 (Thiamin)
0.08 mg  
11
0.08 mg  
11
Vitamin B2 (Riboflavin)
0.37 mg  
20
0.50 mg  
8
Vitamin B3 (Niacin)
0.14 mg  
38
0.16 mg  
35
Vitamin B6 (Pyridoxine)
0.08 mg  
22
0.09 mg  
18
Vitamin B9 (Folic acid, Folate)
12.25 µg  
27
58.00 µg  
6
Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.04 µg  
22
Vitamin C (Ascorbic acid)
2.45 mg  
12
0.00 mg  
38
Vitamin D
2.45 IU  
99+
20.00 IU  
26
Vitamin D (D2+D3)
0.00 µg  
19
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
0.23 mg  
34
Vitamin K (Phylloquinone)
0.24 µg  
30
2.30 µg  
15
Minerals
  
  
Calcium
284.20 mg  
34
497.00 mg  
24
Iron
0.12 mg  
99+
0.13 mg  
99+
Magnesium
26.95 mg  
21
21.00 mg  
26
Phosphorus
218.05 mg  
33
393.00 mg  
22
Potassium
369.95 mg  
17
128.00 mg  
99+
Sodium
257.25 mg  
36
800.00 mg  
13
Zinc
1.03 mg  
35
2.10 mg  
28
Other
  
  
Water
220.81 g  
48.42 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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