Limburger Cheese vs Bulgarian Yogurt
Calories
Calories per 100g
327.00 Kcal
37
140.00 Kcal
99+
Calories in 1 pat
438.00 Kcal
14
Not Available
Calories in 1 tbsp
16.00 Kcal
4
Not Available
Calories in 1 cup
93.00 Kcal
10
Not Available
Calories in 1 stick
59.00 Kcal
2
Not Available
Serving size
100
100
Proteins
20.05 g
28
8.00 g
99+
Carbs
0.49 g
99+
8.00 g
36
Fiber
0.00 g
15
0.00 g
15
Sugar
0.49 g
8
6.00 g
99+
Fats
27.25 g
99+
9.00 g
99+
% Fat Content
42 %
14
Not Available
Saturated Fat
16.75 g
99+
6.00 g
36
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.50 g
99+
Not Available
Monounsaturated Fat
8.61 g
22
Not Available
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
40.00 mg
33
Vitamins
Vitamin A
1,155.00 IU
4
40.00 IU
99+
Vitamin B1 (Thiamin)
0.08 mg
11
Not Available
Vitamin B2 (Riboflavin)
0.50 mg
8
Not Available
Vitamin B3 (Niacin)
0.16 mg
26
Not Available
Vitamin B6 (Pyridoxine)
0.09 mg
16
Not Available
Vitamin B9 (Folic acid, Folate)
58.00 µg
5
Not Available
Vitamin B12 (Cobalamin)
1.04 µg
21
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
1.20 mg
14
Vitamin D
20.00 IU
22
150.00 IU
3
Vitamin D (D2+D3)
0.50 µg
12
Not Available
Vitamin E (Alpha- Tocopherol)
0.23 mg
26
Not Available
Vitamin K (Phylloquinone)
2.30 µg
13
Not Available
Minerals
Calcium
497.00 mg
24
275.00 mg
36
Iron
0.13 mg
99+
0.00 mg
99+
Magnesium
21.00 mg
23
Not Available
Phosphorus
393.00 mg
22
Not Available
Potassium
128.00 mg
99+
Not Available
Sodium
800.00 mg
13
105.00 mg
99+
Zinc
2.10 mg
26
Not Available
Other
Water
48.42 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
It is used in the manufacture of soaps and mositurizers
Nutritional Importance
Good source of proteins, Good source of Calcium
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Limburger Cheese and Bulgarian Yogurt Allergy Symptoms
Not Available
Not Available
What is
What is
Limburger is a cow milk, semi soft cheese, with a washed rind.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
Color
Straw
White
Limburger Cheese and Bulgarian Yogurt Flavor
Grassy, Mild, Mushroomy
Creamy
Limburger Cheese and Bulgarian Yogurt Aroma
Sour smell
Sour smell
Vegetarian
No
Yes
Origin
Belgium, Germany, Netherlands
Bulgaria
How to make
Serving Size
100
100
Ingredients
Brine solution, Calcium Chloride, Liquid Rennet, Pasteurized Cow milk, Thermophilic starter
Skim milk, Whole milk
Fermentation Agent
Brevibacterium linens
Lactobacillus delbrueckii subsp. bulgaricus
Things you need
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Press, Stirrer
Bowl, Live cultures
Time Duration
Preparation Time
15- 20 minutes
Unknown
Aging time
3 months
Not Available
Storage & Shelf Life
Refrigeration Temperature
383.00 °F
1
40.00 °F
18
Shelf Life
2- 3 weeks
2- 3 Months
