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Limburger Cheese vs Chaas Nutrition
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Limburger Cheese
Chaas
Chaas vs Limburger Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
10.00 mg
99+
Vitamins
Vitamin A
1,155.00 IU
4
115.15 IU
99+
Vitamin B1 (Thiamin)
0.08 mg
11
0.08 mg
11
Vitamin B2 (Riboflavin)
0.50 mg
8
0.37 mg
19
Vitamin B3 (Niacin)
0.16 mg
26
0.14 mg
29
Vitamin B6 (Pyridoxine)
0.09 mg
16
0.08 mg
20
Vitamin B9 (Folic acid, Folate)
58.00 µg
5
12.25 µg
22
Vitamin B12 (Cobalamin)
1.04 µg
21
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
2.45 mg
8
Vitamin D
20.00 IU
22
2.45 IU
31
Vitamin D (D2+D3)
0.50 µg
12
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.23 mg
26
0.12 mg
31
Vitamin K (Phylloquinone)
2.30 µg
13
0.24 µg
24
Minerals
Calcium
497.00 mg
24
284.20 mg
34
Iron
0.13 mg
99+
0.12 mg
99+
Magnesium
21.00 mg
23
26.95 mg
18
Phosphorus
393.00 mg
22
218.05 mg
33
Potassium
128.00 mg
99+
369.95 mg
14
Sodium
800.00 mg
13
257.25 mg
36
Zinc
2.10 mg
26
1.03 mg
32
Other
Water
48.42 g
220.81 g
Caffeine
0.00 g
0.00 g
Benefits >>
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