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Camembert Cheese vs Whey Protein Nutrition
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Camembert Cheese
Whey Protein
Whey Protein vs Camembert Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
72.00 mg
21
27.03 mg
38
Vitamins
Vitamin A
820.00 IU
23
0.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
29
0.61 mg
2
Vitamin B2 (Riboflavin)
0.49 mg
9
2.02 mg
1
Vitamin B3 (Niacin)
0.63 mg
11
1.14 mg
5
Vitamin B6 (Pyridoxine)
0.23 mg
10
0.61 mg
2
Vitamin B9 (Folic acid, Folate)
62.00 µg
4
33.00 µg
11
Vitamin B12 (Cobalamin)
1.30 µg
15
2.45 µg
4
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
18.00 IU
23
0.00 IU
39
Vitamin D (D2+D3)
0.40 µg
13
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.21 mg
27
0.00 mg
99+
Vitamin K (Phylloquinone)
2.00 µg
15
0.00 µg
27
Minerals
Calcium
388.00 mg
29
469.00 mg
27
Iron
0.33 mg
34
1.13 mg
11
Magnesium
20.00 mg
24
195.00 mg
4
Phosphorus
347.00 mg
27
1,321.00 mg
2
Potassium
187.00 mg
31
500.00 mg
10
Sodium
842.00 mg
11
156.00 mg
99+
Zinc
2.38 mg
25
6.18 mg
2
Other
Water
51.80 g
3.44 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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