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Camembert Cheese vs Whey Protein Nutrition
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Camembert Cheese
Whey Protein
Whey Protein vs Camembert Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
72.00 mg
21
27.03 mg
38
vitamins
vitamin A
820.00 IU
23
0.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
29
0.61 mg
2
Vitamin B2 (riboflavin)
0.49 mg
9
2.02 mg
1
Vitamin B3 (niacin)
0.63 mg
11
1.14 mg
5
Vitamin B6 (Pyridoxine)
0.23 mg
10
0.61 mg
2
Vitamin B9 (folic asam, folat | folat)
62.00 μg
4
33.00 μg
11
Vitamin B12 (Cobalamin)
1.30 μg
15
2.45 μg
4
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
18.00 IU
23
0.00 IU
39
Vitamin D (D2 + D3)
0.40 μg
13
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.21 mg
27
0.00 mg
99+
Vitamin K (Phylloquinone)
2.00 μg
15
0.00 μg
27
Minerals
calcium
388.00 mg
29
469.00 mg
27
Iron
0.33 mg
34
1.13 mg
11
Magnesium
20.00 mg
24
195.00 mg
4
fosfor
347.00 mg
27
1,321.00 mg
2
kalium
187.00 mg
31
500.00 mg
10
sodium
842.00 mg
11
156.00 mg
99+
seng
2.38 mg
25
6.18 mg
2
liyane
Water
51.80 g
3.44 g
kafein
0.00 g
0.00 g
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