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Whey Protein vs Camembert Cheese Nutrition


Camembert Cheese vs Whey Protein Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
27.03 mg   
38
72.00 mg   
21

Vitamins
  
  

Vitamin A
0.00 IU   
99+
820.00 IU   
23

Vitamin B1 (Thiamin)
0.61 mg   
2
0.03 mg   
29

Vitamin B2 (Riboflavin)
2.02 mg   
1
0.49 mg   
9

Vitamin B3 (Niacin)
1.14 mg   
5
0.63 mg   
11

Vitamin B6 (Pyridoxine)
0.61 mg   
2
0.23 mg   
10

Vitamin B9 (Folic acid, Folate)
33.00 µg   
11
62.00 µg   
4

Vitamin B12 (Cobalamin)
2.45 µg   
4
1.30 µg   
15

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
18.00 IU   
23

Vitamin D (D2+D3)
0.00 µg   
18
0.40 µg   
13

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.21 mg   
27

Vitamin K (Phylloquinone)
0.00 µg   
27
2.00 µg   
15

Minerals
  
  

Calcium
469.00 mg   
27
388.00 mg   
29

Iron
1.13 mg   
11
0.33 mg   
34

Magnesium
195.00 mg   
4
20.00 mg   
24

Phosphorus
1,321.00 mg   
2
347.00 mg   
27

Potassium
500.00 mg   
10
187.00 mg   
31

Sodium
156.00 mg   
99+
842.00 mg   
11

Zinc
6.18 mg   
2
2.38 mg   
25

Other
  
  

Water
3.44 g   
51.80 g   

Caffeine
0.00 g   
0.00 g   

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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein