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Whey Protein vs Cheshire Cheese Nutrition


Cheshire Cheese vs Whey Protein Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
27.03 mg   
38
103.00 mg   
9

Vitamins
  
  

Vitamin A
0.00 IU   
99+
985.00 IU   
16

Vitamin B1 (Thiamin)
0.61 mg   
2
0.05 mg   
19

Vitamin B2 (Riboflavin)
2.02 mg   
1
0.29 mg   
28

Vitamin B3 (Niacin)
1.14 mg   
5
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.61 mg   
2
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
33.00 µg   
11
18.00 µg   
17

Vitamin B12 (Cobalamin)
2.45 µg   
4
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
469.00 mg   
27
643.00 mg   
20

Iron
1.13 mg   
11
0.21 mg   
99+

Magnesium
195.00 mg   
4
21.00 mg   
23

Phosphorus
1,321.00 mg   
2
464.00 mg   
16

Potassium
500.00 mg   
10
95.00 mg   
99+

Sodium
156.00 mg   
99+
700.00 mg   
16

Zinc
6.18 mg   
2
2.79 mg   
19

Other
  
  

Water
3.44 g   
37.65 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein