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Cacik vs Cream Cheese Facts


Cream Cheese vs Cacik Facts


Calories

Calories per 100g
47.00 Kcal   
99+
350.00 Kcal   
33

Calories in 1 pat
Not Available   
812.00 Kcal   
22

Calories in 1 tbsp
Not Available   
35.00 Kcal   
10

Calories in 1 cup
Not Available   
99.00 Kcal   
12

Calories in 1 stick
Not Available   
66.00 Kcal   
3

Serving size
100   
100   

Proteins
2.00 g   
99+
6.15 g   
99+

Carbs
14.94 g   
29
5.52 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
9.78 g   
99+
3.76 g   
34

Fats
4.95 g   
33
34.44 g   
99+

% Fat Content
Not Available   
65 %   
20

Saturated Fat
1.40 g   
10
2.93 g   
28

Trans Fat
0.00 g   
15.00 g   
12

Polyunsaturated Fat
0.52 g   
99+
0.22 g   
99+

Monounsaturated Fat
2.83 g   
99+
1.29 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
33.00 IU   
99+
1,111.00 IU   
7

Vitamin B1 (Thiamin)
0.07 mg   
12
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.03 mg   
99+

Vitamin B3 (Niacin)
0.25 mg   
17
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
1.00 µg   
99+

Vitamin B12 (Cobalamin)
0.44 µg   
34
0.03 µg   
99+

Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29

Vitamin D
29.00 IU   
13
0.00 IU   
39

Vitamin D (D2+D3)
0.70 µg   
9
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.86 mg   
10

Vitamin K (Phylloquinone)
0.00 µg   
27
0.30 µg   
23

Minerals
  
  

Calcium
157.00 mg   
99+
97.00 mg   
99+

Iron
1.00 mg   
13
0.11 mg   
99+

Magnesium
0.00 mg   
99+
9.00 mg   
99+

Phosphorus
126.00 mg   
99+
107.00 mg   
99+

Potassium
108.00 mg   
99+
132.00 mg   
99+

Sodium
347.00 mg   
31
314.00 mg   
33

Zinc
1.00 mg   
33
0.50 mg   
99+

Other
  
  

Water
89.02 g   
52.62 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Helps to gain weight, Keeps feel full, Provides energy   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
Gives a smoother skin, Shrinks and tightens the pores   

Hair Care
Excellent hair conditioner   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
High Calorie, Rich fat content   

Allergy
  
  

Cacik and Cream Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   

What is

What is
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   

Color
Not Available   
White   

Cacik and Cream Cheese Flavor
Sour   
Creamy, Mild, Sweet   

Cacik and Cream Cheese Aroma
Fresh, Sour smell   
Fresh, Pleasant   

Vegetarian
Yes   
Yes   

Origin
Turkey   
United States   

How to make

Serving Size
100   
100   

Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   

Fermentation Agent
Not Applicable   
Mesophilic bacteria   

Things you need
Bowl   
Bowl, Colander, Large pot, Muslin   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2 weeks   

Cooking Time
NA   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
1 day   
3-4 weeks   

Summary >>
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