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Cacik vs Basundi Nutrition

Cacik
Basundi
Basundi vs Cacik Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
5.00 mg   
99+
26.00 mg   
40
Vitamins
  
  
Vitamin A
33.00 IU   
99+
66.00 IU   
99+
Vitamin B1 (Thiamin)
0.07 mg   
12
0.11 mg   
10
Vitamin B2 (Riboflavin)
0.24 mg   
34
0.10 mg   
99+
Vitamin B3 (Niacin)
0.25 mg   
17
0.52 mg   
12
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.18 mg   
12
Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
5.40 µg   
35
Vitamin B12 (Cobalamin)
0.44 µg   
34
0.00 µg   
99+
Vitamin C (Ascorbic acid)
3.00 mg   
6
3.00 mg   
6
Vitamin D
29.00 IU   
13
195.00 IU   
2
Vitamin D (D2+D3)
0.70 µg   
9
Not Available   
Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
4.68 mg   
3
Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   
Minerals
  
  
Calcium
157.00 mg   
99+
473.00 mg   
26
Iron
1.00 mg   
13
0.95 mg   
14
Magnesium
0.00 mg   
99+
3.63 mg   
99+
Phosphorus
126.00 mg   
99+
105.00 mg   
99+
Potassium
108.00 mg   
99+
231.10 mg   
23
Sodium
347.00 mg   
31
167.20 mg   
99+
Zinc
1.00 mg   
33
0.45 mg   
99+
Other
  
  
Water
89.02 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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