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Basundi vs Limburger Cheese Nutrition
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Basundi
Limburger Cheese
Limburger Cheese vs Basundi Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
26.00 mg
40
0.00 mg
99+
Vitamins
Vitamin A
66.00 IU
99+
1,155.00 IU
4
Vitamin B1 (Thiamin)
0.11 mg
10
0.08 mg
11
Vitamin B2 (Riboflavin)
0.10 mg
99+
0.50 mg
8
Vitamin B3 (Niacin)
0.52 mg
12
0.16 mg
26
Vitamin B6 (Pyridoxine)
0.18 mg
12
0.09 mg
16
Vitamin B9 (Folic acid, Folate)
5.40 µg
35
58.00 µg
5
Vitamin B12 (Cobalamin)
0.00 µg
99+
1.04 µg
21
Vitamin C (Ascorbic acid)
3.00 mg
6
0.00 mg
29
Vitamin D
195.00 IU
2
20.00 IU
22
Vitamin D (D2+D3)
Not Available
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
4.68 mg
3
0.23 mg
26
Vitamin K (Phylloquinone)
Not Available
2.30 µg
13
Minerals
Calcium
473.00 mg
26
497.00 mg
24
Iron
0.95 mg
14
0.13 mg
99+
Magnesium
3.63 mg
99+
21.00 mg
23
Phosphorus
105.00 mg
99+
393.00 mg
22
Potassium
231.10 mg
23
128.00 mg
99+
Sodium
167.20 mg
99+
800.00 mg
13
Zinc
0.45 mg
99+
2.10 mg
26
Other
Water
Not Available
48.42 g
Caffeine
0.00 g
0.00 g
Benefits >>
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