Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
  
Improves Nutrition, Keeps feel full
  
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
  
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn
  
Gives a smoother skin, Provides supple, healthy and glowing skin
  
Hair Care
Excellent hair conditioner
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
NA
  
No uses found
  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
  
Good source of Calcium, Good source of calories, Good source of proteins
  
Allergy
  
  
Cacik and Basundi Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach