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My Dairy Diet


Benefits of Cacik vs Basundi


Benefits of Basundi vs Cacik


Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Improves Nutrition, Keeps feel full   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
Gives a smoother skin, Provides supple, healthy and glowing skin   

Hair Care
Excellent hair conditioner   
Not Available   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of Calcium, Good source of calories, Good source of proteins   

Allergy
  
  

Cacik and Basundi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   

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Comparison of Dairy Products

Dairy Products List

Dairy Products List


Comparison of Dairy Products