×

Buttermilk
Buttermilk

Cheddar Cheese
Cheddar Cheese



ADD
Compare
X
Buttermilk
X
Cheddar Cheese

Buttermilk vs Cheddar Cheese Nutrition

Nutrition

Serving Size

100
100

Cholesterol

2.50 mg99.00 mg
0 325
👆🏻

Vitamins

Vitamin A

165.00 IU1,242.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.17 mg0.43 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.06 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.07 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.00 µg27.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.46 µg1.10 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

52.00 IU24.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.30 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.07 mg0.71 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg2.40 µg
0 30.3
👆🏻

Minerals

Calcium

115.00 mg710.00 mg
0 1705
👆🏻

Iron

0.03 mg0.14 mg
0 70
👆🏻

Magnesium

10.00 mg27.00 mg
0 444
👆🏻

Phosphorus

85.00 mg455.00 mg
0 1409
👆🏻

Potassium

135.00 mg76.00 mg
0 1794
👆🏻

Sodium

105.00 mg653.00 mg
0 7022.4
👆🏻

Zinc

0.38 mg3.64 mg
0 7.31
👆🏻

Other

Water

87.91 g37.02 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Buttermilk vs Cheddar Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Buttermilk and Cheddar Cheese. Buttermilk vs Cheddar Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Buttermilk vs Cheddar Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Buttermilk and Cheddar Cheese respectively. This comparison will help you get an overview of the similarities and differences, that exist in Buttermilk vs Cheddar Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Buttermilk vs Cheddar Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Buttermilk and Cheddar Cheese.