Buttermilk

Cheddar Cheese

Buttermilk vs Cheddar Cheese Nutrition

Buttermilk

Cheddar Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

2.50 mg99.00 mg

0 325

2.4 Vitamins

2.4.1 Vitamin A

165.00 IU1,242.00 IU

0 2499

2.4.3 Vitamin B1 (Thiamin)

0.05 mg0.03 mg

0 3.5

2.4.5 Vitamin B2 (Riboflavin)

0.17 mg0.43 mg

0 2.017

2.4.9 Vitamin B3 (Niacin)

0.09 mg0.06 mg

0 13.112

2.4.11 Vitamin B6 (Pyridoxine)

0.04 mg0.07 mg

-0.026 1.5

2.4.13 Vitamin B9 (Folic acid, Folate)

5.00 µg27.00 µg

0 87

1.2.1 Vitamin B12 (Cobalamin)

0.46 µg1.10 µg

0 4.03

1.4.2 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

1.5.1 Vitamin D

52.00 IU24.00 IU

0 301

1.6.1 Vitamin D (D2+D3)

1.30 µg0.60 µg

0 7.5

1.8.1 Vitamin E (Alpha- Tocopherol)

0.07 mg0.71 mg

0 24.21

1.9.1 Vitamin K (Phylloquinone)

0.30 µg2.40 µg

0 30.3

1.10 Minerals

1.10.1 Calcium

115.00 mg710.00 mg

0 1705

1.10.4 Iron

0.03 mg0.14 mg

0 70

1.10.6 Magnesium

10.00 mg27.00 mg

0 444

1.12.2 Phosphorus

85.00 mg455.00 mg

0 1409

1.12.5 Potassium

135.00 mg76.00 mg

0 1794

4.5.2 Sodium

105.00 mg653.00 mg

0 7022.4

4.5.5 Zinc

0.38 mg3.64 mg

0 7.31

4.6 Other

4.6.1 Water

87.91 g37.02 g

0 221

4.6.3 Caffeine

0.00 g0.00 g

0 0

Buttermilk vs Cheddar Cheese Nutrition Facts

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