Cheddar Cheese vs Strained Yogurt Calories

Cheddar Cheese

Strained Yogurt

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1 Calories

1.1 Calories

404.00 Kcal103.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

22.87 g8.17 g

0 215

1.8 Carbs

3.09 g11.89 g

0 205

1.8.1 Fiber

0.00 g1.00 g

0 10.3

1.8.2 Sugar

0.48 g11.23 g

0 54.08

1.9 Fats

33.31 g2.57 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

18.87 g0.10 g

0 67

1.9.3 Trans Fat

0.92 gNA

0 162

1.9.4 Polyunsaturated Fat

1.42 g0.00 g

0 48

1.9.5 Monounsaturated Fat

9.25 g0.10 g

0 32.9

Cheddar Cheese and Strained Yogurt Calories

Wouldn't you want to compare Cheddar Cheese and Strained Yogurt Calories?. Cheddar Cheese vs Strained Yogurt Calories, compares Cheddar Cheese and Strained Yogurt, based on their calorie content. Based on this comparison it is evident that Cheddar Cheese has 404.00 Kcal whereas Strained Yogurt contains 103.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Cheddar Cheese ? or Why to have Strained Yogurt?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Cheddar Cheese and Strained Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Cheddar Cheese and Strained Yogurt affect your body.